mercredi 31 août 2016
Lead Tests on New York City Schools’ Water May Have Masked Scope of Risk
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Dr. Joy Browne, Long-Running Psychologist of the Airwaves, Dies at 71
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NFL Clears Three Players of Alleged PED Use
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Study Finds Increase in Temporary Paralysis Accompanied Zika Outbreaks
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Big Moment for the Loafer
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College Football Powers Skip the Cupcakes
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U.S. Open Recap: Kvitova Takes a Break, Wozniacki Pulls Off Upset
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F.D.A. Orders Stronger Warning on Common Painkiller-Sedative Mix
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Moderate Drinking Does Not Affect Fertility
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The Most Beloved Man in Tennis
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Premiere League: Sideline Standouts From the Pitch
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How to Find Jeans That Fit
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FIFA Publishes Salary Information for President, Secretary-General
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Virgil Abloh is a Multitask Force
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Therapy Dog Shows What Canine Care Looks Like in GoPro Vid
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EpiPen Price Hike Prompts Some US Families to Buy the Drug in Canada
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The Craziest Reason to Visit Zurich
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The Parents Who Take the Baby on Safari
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How to Pack for Weeks on an Oil Rig
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Should We Let Toddlers Play with Saws and Knives?
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A 911 Lifeline for Your Car, No Fees Required
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Yeti Coolers Are Hot! No Really, People Are Stealing Them.
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Helloeverything and Abdul Fatah Adam Team Up to Build School in Nairobi
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How Overseas Buyers Can Get a Mortgage for a U.S. Home
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Luxury Homes With Recording Studios
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mardi 30 août 2016
High-Profile Chefs Make Hotels Their Meal Tickets
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Vikings' Teddy Bridgewater May Miss NFL Season
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Siri Takes Charge of Your Apps in iOS 10
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Who's Got It Better Than Jim Harbaugh's Fullbacks?
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Cosmetics-Store Makeup Moochers Take "Sampling' to a New Level
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How the U.S. Open Made Practice Perfect
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U.S. Funding for Fighting Zika Virus Is Nearly Spent, C.D.C. Says
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The Earliest and Latest School Starts
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Roller Coasters Ride Into Dizzying Realm of Virtual Reality
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Op-Ed Contributor: How Abortion Pill Laws Hurt Women
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Their Soil Toxic, 1,100 Indiana Residents Scramble to Find New Homes
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Q&As With 3 Furniture Design Stars
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Phys Ed: How to Ride Downhill on a Bicycle
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Books Every Geek Should Read This Fall
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Sinosphere: Chinese Women Head Overseas to Freeze Their Eggs
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Can These Two Clashing Living-Room Pieces Live Together?
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How Managers Get 'Interim' Out of Their Titles
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A 66-Year-Old Jaguar Still Purrs
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Why Parents Aren't Vaccinating Their Kids
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Generic EpiPen Could Still Be Costly for Families
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In Expansion, New York’s Medical Marijuana Program Will Offer Home Delivery
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Anthony Bourdain Reveals What's on His iPhone
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Surprise 2015 U.S. Open Finalist Reclaims Her Anonymity
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Sully Sullenberger's Serene Texas Home
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How Pat LaFrieda Finds Peace 20 Feet Up a Tree
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Soccer Star Hope Powell's Musical Haven
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Late Republican Adviser's Palm Beach, Fla., Property Seeks $26 Million
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Eat Well: Why Your Granola Is Really a Dessert
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How 12 EpiPens Saved My Life
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Singapore Says It Expects More Zika Cases
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lundi 29 août 2016
When a Medical Test Leads to Another, and Another
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Apple Sets Sept. 7 Event, Where New iPhone Is Expected
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Free Care a ‘Blessing’ for Victims of Orlando Nightclub Attack
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College Football's New Coaching Strategy: Coaching
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Why Fantasy Football is Passing on Running Backs
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U.S. Ryder Cup Team Will Be a Group Effort
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McCourt to Buy Marseilles Soccer Club
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Zika Can Be Transmitted by Female Mosquito to Her Eggs, Study Says
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Don't Wait Until You're Older to Fight Getting Old
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Daily Swims for a 90-Year-Old
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Eating Fruit While Pregnant May Boost Your Baby's Intelligence
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Stem-Cell Treatments Become More Available, Face More Scrutiny
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Can a Sulfur Compound Speed Recovery After Exercise?
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Global Health: In Reaction to Zika Outbreak, Echoes of Polio
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Mucinex Developer Lists Colorado Property for $16 Million
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Playing With a Concussion Doubles Recovery Time
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Henry Leutwyler Documents Iconic Possessions in His Coming Book
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Carrie Mae Weems' Favorite Things
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The New Old Age: The Decline of Tube Feeding for Dementia Patients
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A Day in the Life of Hans Ulrich Obrist
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Marc Maron, Margaret Atwood and More on Envy
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Well: As Boys Get Fatter, Parents Worry One Body Part Is Too Small
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Retired NFL Quarterback Drew Bledsoe Cuts Price of Oregon Home
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Public Health: Obamacare Marketplaces Are in Trouble. What Can Be Done?
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The New Health Care: Surprisingly Little Evidence for the Usual Wisdom About Teeth
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Well: Rethinking the Use of Hormones to Ease Menopause Symptoms
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Harnessing the Firenado
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Well: Edible Sunscreens Are All the Rage, but No Proof They Work
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dimanche 28 août 2016
Pellet Guns Used in Kashmir Protests Cause ‘Dead Eyes’ Epidemic
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Andy Murray Makes His Big Move
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Patrick Reed Wins Barclays, Earns Ryder Cup Spot
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Serena Williams's Shot at History Hampered by Shoulder
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Listening to Whales
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Can Dak Prescott Save the Dallas Cowboys' Season?
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Two Men Charged in Death of NBA Star Dwyane Wade's Cousin
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Be Safe: Update Your iPhone to iOS 9.3.5
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Why the Long-Sleeved Polo is Menswear's (Unexpected) MVP
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The Secrets to Subtly Mixing Prints in Décor
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They Shoot Horses (With Birth-Control Darts) Don't They?
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samedi 27 août 2016
California Judge Rejects Request to Suspend Assisted Suicide Law
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Adopted Koreans, Stymied in Search of Birth Parents, Find Hope in a Cotton Swab
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vendredi 26 août 2016
New Hope in the Search for a Treatment for Obesity
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How the Japanese Revolutionized 1980s Paris Fashion
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Chef April Bloomfield's Animal Ambition
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A Guide to Help Pregnant Women Reduce Their Zika Risk
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Elephant Tranquilizer Could Be Linked to Wave of Heroin Overdoses in Midwest
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EpiPen Users Have Few Options for Generic or Alternate Drugs
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Senate Calls for EpiPen Maker to Give Briefing on Price Hike
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Achoo! See the Anatomy of a Sneeze
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‘Never Give Up’: Adorable 9-Year-Old Double-Hand Amputee on Overcoming Difficulties
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All Donated Blood in U.S. Will Be Tested for Zika
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Big City: A Rite of August Shrinks Away for Some New Yorkers
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Well: Alexi Pappas Shares Secrets From the Olympic Village
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Bacardi Heiress Asks $27.26 Million for Coral Gables, Fla., Home
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Golf's Lofty Ambition: Rules That Make Sense
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Well: The Weekly Health Quiz: Happiness, Fracking and Fatal Music
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Well: Everyone Remembers Their First Bike
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Well: Is Roasting a Healthy Way to Cook Vegetables?
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Painted as EpiPen Villain, Mylan’s Chief Says She’s No Such Thing
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jeudi 25 août 2016
Russia, Fuming at Paralympics Ban, Steps Up Campaign Against Whistle-Blower
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The Tigers Rookie Who's Quietly Pitching His Way Into History
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Friday Night Exclusive Rights
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Rickie Fowler Eyes Ryder Cup Berth
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Lochte to Endorse 'Forgiving' Cough Drops
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Task Force Explores Why Texas Had Higher Pregnancy Death Rates in Study
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A Global Field Guide to Sausages
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2017 Aston Martin DB11: Your Grand Tourer Awaits, Sire
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New Wave Rides: Outrageously Fun Ways to Enjoy the Ocean
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'Baby Simulator' Programs May Make Teen Girls More, Not Less, Likely to Become Pregnant
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Well: More Life to Be Lived
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Senator Questions EpiPen Pricing by Company His Daughter Runs
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Teens Who Say No to Social Media
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French Fashion Designer Sonia Rykiel Dies at 86
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Well: Can We Talk About Your Weight?
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A Home Designed to Be Barely There
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Seattle’s Potential Solution for Heroin Epidemic: Places for Legal Drug Use
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Internet Entrepreneur Lists Palm Beach Estate for $137 Million
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Meet the Man Who Wants to Bring Micro-Apartments to the Masses
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The Mansions of Mackinac Island
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Well: How Parents Harnessed the Power of Social Media to Challenge EpiPen Prices
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Mylan to Lower EpiPen Cost for Some Patients
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Well: For Tennis Elbow, No Such Thing as a Quick Fix
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Scaling Back: More Evidence That Soda Taxes Cut Soda Drinking
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Editorial: Another Drug Pricing Ripoff
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mercredi 24 août 2016
Few Homeless Shelter Workers Are Trained to Administer Heroin Antidote
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Well: Living Near a Fracking Site Is Tied to Migraines, Fatigue
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Bethpage Develops Its Blueprint for the World's Best Golf
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With Nike Gone, Suitors Line Up to Court McIlroy---but He's Not Committing
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Where Riedel Crystal's CEO Goes to Clear His Head
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Do You Really, Truly Hate Your Office Printer? There's a Bat for That
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Roger! Rafa! Rod! A Historic Tennis Summit for Laver
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Mylan Raised EpiPen’s Price Before the Expected Arrival of a Generic
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Awkward Target for Outrage Over EpiPen: A Senator’s Daughter
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Gene Tests Identify Breast Cancer Patients Who Can Skip Chemotherapy, Study Says
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Research Shows Links Between Obesity and 8 Additional Cancers
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Well: Obesity Is Linked to at Least 13 Types of Cancer
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Well: Growing Older, Getting Happier
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Traumatized Syrians Go Online for Mental Health Care
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The Nostalgia Vacation
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Greece's Chicest New (and Very Old) Beach Destination
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An Office That Feels Personal but Professional
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Got a Thyroid Tumor? Most Should Be Left Alone.
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Global Health: That Cloth Mask for Smoggy Days? A Paper One Works Better.
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A Risk for Sudden Death in Epilepsy That Often Goes Unmentioned
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The New Health Care: The Life-Changing Magic of Choosing the Right Hospital
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Whose Lives Should Be Saved? Researchers Ask the Public
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Disability: Finding Refuge With the Skin I’m In
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3 New Cookbooks for Travelers With Exotic Appetites
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More Ways to Find Lost Bags
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The Strange Journey of Cary Grant's Suits
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When to Let Children Quit
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Ice Cream Maestro Nicholas Morgenstern's Favorite Gadgets
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Well: When Kids Are in the Bed: The Ups and Downs of Co-Sleeping
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As Students Return to School, Debate About the Amount of Homework Rages
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Three Homes for Sale With Lavish Bathroom Vanities
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In Florida Keys, Some Worry About ‘Science and Government’ More Than Zika
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Well: Exercise Boosts Brain Health, but Is There a Downside?
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mardi 23 août 2016
Florida Investigates New Zika Cases on Gulf Coast and in Miami
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How Staten Island’s Drug Problem Made It a Target for Poaching Patients
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The Baseball Announcers Who Love to Not Talk Baseball
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Which Players Will Ruin Your Fantasy Football Season?
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Simone Biles Inspires a Gymnastics Bounce
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Serena Williams, Novak Djokovic Earn Top Seeds at U.S. Open
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Tiny Invader, Deadly to Fish, Shuts Down a River in Montana
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A Blind Opera Singer's Tools for Creativity
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Devastating Effects of Zika Seen in New Fetal Scans
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Teen Is 4th Person to Survive Brain-Eating Amoeba in 50 Years
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Well: An Unconventional Cardiologist Promotes a High-Fat Diet
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Your Screen-Time Rules or Mine?
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The New Health Care: The EpiPen, a Case Study in Health Care System Dysfunction
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An Uncommon Friendship
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Why 4 a.m. Is the Most Productive Hour
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What's Behind the Garage Door?
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Zika, a Formidable Enemy, Attacks and Destroys Parts of Babies’ Brains
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Egyptians Take to the Streets Again, Now in Workout Gear
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A Classic Packard Fit for a Wedding
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Hamilton Biographer Finds New York's 'Quietest' Home
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Attention, Jumbo-Mortgage Shoppers: Deals Ahead
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lundi 22 août 2016
Fashion Designer Is Always Making Waves
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With Moderate Drinking Under Fire, Alcohol Companies Go on Offensive
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Is Sitting Cross-Legged Bad for You?
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Why You Need Negative Feelings
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Can Sideways Toe-Stretching Defeat Foot Problems?
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Women Have More Allergies to Common Medications
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Test Your Genes to Find Your Best Diet
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Fifteen Olympic Stories That Aren't Ryan Lochte
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Steven Matz Lands on Disabled List With Sore Shoulder
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Giants Bring in Reinforcements to Replace Suspended Kicker
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Aaron Judge's Tall Order: Defying History
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Well: Beware ‘Bagpipe Lung’
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Well: EpiPen Price Rise Sparks Concern for Allergy Sufferers
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Trilobites: Seeing Through to a Mouse’s Nervous System
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Florida Zika Outbreak: Students to Get Zika Lessons, Mosquito Protection
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Global Health: That Cloth Mask for Smoggy Days? A Paper One Works Better.
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Well: The Underused HPV Vaccine
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The New Health Care: The Life-Changing Magic of Choosing the Right Hospital
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dimanche 21 août 2016
Whose Lives Should Be Saved? To Help Shape Policy, Researchers in Maryland Ask the Public
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Brazil Passes the Olympic Torch, Proud and Relieved
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Rio 2016: Why Team USA Exceeded All Expectations
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Team USA Wins Olympic Gold
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samedi 20 août 2016
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vendredi 19 août 2016
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The Zika Virus in South Florida
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New York State Bans Use of Unclaimed Dead as Cadavers Without Consent
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A Suicidologist’s New Challenge: The George Washington Bridge
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Rio 2016: Team USA Sneaks Past Spain---an Olympic Tradition
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Public Health: Obamacare Options? In Many Parts of Country, Only One Insurer Will Remain
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Scheming Buffalo Herd Roams Amok at Grand Canyon
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Mara Abbott: My Ride in Rio
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Going Fast at the Pebble Beach Auctions: A Rare, Record-Setting Italian Streamliner
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Parents Want 'Opt-Out' Option for HPV Vaccine, Study Finds
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Pregnant Women Advised to Avoid Travel to Active Zika Zone in Miami Beach
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Well: More Head Injuries Reported for Babies in Stroller Accidents
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In Florida, Pregnant Women Cover Up and Stay Inside Amid Zika Fears
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U.S. Swimmer Lochte Apologizes for Behavior in Brazil
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Retiring: Patient Advocates Help Navigate Health Care
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Sinosphere: Chinese Claim That World Accepts Its Organ Transplant System Is Rebutted
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In the Shadow of Olympic Games, Meet the People Living With Rio's Contaminated Water
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Disability: Becoming Disabled
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Well: Is Teff the New Super Grain?
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Public Health: Think Your Obamacare Plan Will Be Like Employer Coverage? Think Again
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Well: For the Olympian Gwen Jorgensen, the Triathlon is a Mental Race
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Well: The Weekly Health Quiz: Teff, Sleep and Staying Cool
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Well: A Wish for My Daughters
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Well: Do Kids Need Dental X-Rays?
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Poor Sanitation Persisted at U.N. Missions Long After Haiti Cholera Crisis
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jeudi 18 août 2016
From Turkey to Miami for Luxury
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Sinosphere: Choice of Hong Kong for Organ Transplant Meeting Is Defended
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Why Olympians Are Older Than Ever
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Usain Bolt Strikes Again, Takes Gold in 200
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New Cluster of Zika Cases Is Reported in Miami Beach
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More Hispanics Uninsured Despite Obamacare Gains
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The Rise of the Colorful Bathroom
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Aston Martin's New $1 Million, 195-mph Limousine
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A Trick for Clearer Calls on Your Smartphone
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What to Watch During Rio's Grand Finale
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Police Say Lochte, Swimmers Made Up Rio Robbery Story
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U.S. Women's Relay Team Earns Reprieve After Botched Hand-Off
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Rio's Late-Night Legend Show
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Immune System and Spirit Kept Cancer at Bay for a Year
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Well: Antipsychotics During Pregnancy Not Tied to Birth Defects
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Well: Talking to Children When a Parent Is Dying
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Baltimore Pastor's Non-Profit Helps Families With Mental Health After Violence
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Well: Advice From a Former Olympic Hopeful: Set the Bar Low
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mercredi 17 août 2016
Six Years Into Obama’s Health Care Law, Who Are the Uninsured?
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Coal Burning Causes Most Air Pollution Deaths in China, Study Finds
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As Insurers Balk, U.S. Makes New Push to Boost Health Care Act
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Target Adds Private Bathrooms to Quell Transgender Debate
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U.N. Admits Role in Cholera Epidemic in Haiti
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Editorial: Is Your Lipstick Bad for You?
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France Takes Olympic Gold in Grumbling
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Boxing Officials Pulled From Rio After Controversial Bouts
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Well: For Freshmen, Campus Life Poses New Risks
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Parallel Bars, Stripteases, Wigs: Rio's Hottest Club Is the Gymnastics Gala
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mardi 16 août 2016
Well: More Head Injuries Reported for Babies in Stroller Accidents
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Cinnamon Apple Yogurt Parfait with Protein Granola
For any eating plan to be successful, we know that it must have two components: realistic and sustainable. It sounds great on paper, but when your plan looks like a steady diet of chicken, broccoli, and cardboard, it’s easy to shift off the plan.
In order to encourage sanity, we created this recipe—to tame your natural craving for something sweet —with a new twist of protein granola. It’s the perfect option for breakfast, a snack, or even dessert.
Why it’s a Healthy Recipe
Not only are apples lower in sugar compared to tropical fruits, they’re also full of pectin, a combination fiber that has a long list of health benefits. It can help with weight control to lowering cholesterol to preventing gallstones.
Instead of regular yogurt, we used Greek yogurt, which is loaded with more protein and also contains probiotics, which promote beneficial gut flora. This good bacteria will keep your immune system strong and can also help with digestive issues.
Ingredients
Serving size: 1 parfait (1 serving)
Cook time: 20 minutes
Difficulty: Easy
Apple mixture:
- 1 apple*, sliced very thinly
- ½ tsp. ground cinnamon
- 1 tsp. grass-fed butter**
- 1 lemon, freshly squeezed
- 1 tbsp. Truvia, or sweetener of choice
For the yogurt:
- 1 c non-fat Greek yogurt, plain
- Sweet Leaf Stevia drops (~25 drops), vanilla crème flavor***
For the protein granola:
- ½ c oats
- 2 tbsp. almond slices
- ½ tsp. ground cinnamon
- 3 tbsp. egg whites
- 2 tsp. honey
- 2 tsp. Truvia
- 1 tsp. coconut oil
- ½ tbsp. ground flax
- Nutmeg, to taste
- ½-1 scoop vanilla protein powder [optional]
*We used Fuji apple, but any crisp apple would work just fine here.
**We used Kerrygold Pure Irish grass-fed butter.
***You can substitute this with ½ tsp. vanilla extract and 1 tsp. Truvia, or sweetener of choice.
Directions
- Preheat oven to 375 degrees; Spray a cookie sheet with coconut oil or cover with a sheet of parchment paper to prevent sticking. In a small bowl, combine all of the protein granola ingredients, and toss to coat evenly. Spread the mixture flat on the cookie sheet, and bake for 8 minutes. After 8 minutes, break up the granola pieces with a spatula or large spoon and bake for another 8 minutes.
- Meanwhile in a small sauté pan on medium heat, add all the ingredients of the apple mixture. Stir continuously as the apples soften and the flavors develop, about 5 to 8 minutes.
- In a small bowl, combine the non-fat Greek yogurt and the Stevia drops. Stir until smooth.
- Assemble the parfait. For presentation purposes only, a glass cup, martini glass or clear coffee glass mug would work well. Layer 1 tbsp. of granola, then a small scoop of yogurt then the apples and more granola. There’s no exact science to this step, just continue layering, and have fun with it. Use the remaining ½ ingredients for the second glass.
- This recipe makes 2 servings.
Nutritional Information & Macros
Macros per serving:
- 207 calories
- 5.7g fat
- 14.5g carbs
- 24.3g protein
The post Cinnamon Apple Yogurt Parfait with Protein Granola appeared first on Born Fitness.
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lundi 15 août 2016
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Sinosphere: China Faces a Surge in Cardiovascular Disease, Study Finds
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Cosmetics Industry Splinters Over Legislation Aimed at Unsafe Products
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New Treatments for Children With Eating Problems
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In U.S. Jails, a Constitutional Clash Over Air-Conditioning
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When Children Are Diagnosed With a Sensory Disorder
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Once an Olympic Hopeful, Always Staying Fit
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Appeal to Teens' Vanity to Get Them to Eat Better
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The New Health Care: Death by Medical Error: Adding Context to Some Scary Numbers
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Well: Hacks Can Ease the Trials of Aging
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Well: Taking Sports to the Extreme
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dimanche 14 août 2016
Rio 2016: Should Olympians Train...Less?
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A Historic Night of Olympic Track and Field in Rio
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