Meditation for Real Life: How to Be Mindful if Your Flight Is Delayed

Running late is stressful, but a delayed flight is an especially good moment to be mindful.

from NYT > Health http://ift.tt/2lyWOLn
via health&fitness

What Is the Best Way to Board a Plane?

You’re in Group One, which means your group boards fifth: Airlines can’t figure out how to get people onboard quickly and without drama, Scott McCartney writes.

from WSJ.com: Lifestyle http://ift.tt/2mdwLwN
via LIFESTYLE

Golf Rulemakers Propose Changes to Save Players Time, Penalty Strokes

Golf’s rule-making bodies on Wednesday unveiled a gift for players at all levels: proposed changes to the game’s Byzantine rule book that could save amateur players both time and penalty strokes on the course.

from WSJ.com: Lifestyle http://ift.tt/2mF8bSY
via LIFESTYLE

WATCH: David Cassidy reveals new details about dementia battle

The "GMA" team of insiders analyzes some of the biggest stories trending this morning.

from ABC News: Health http://ift.tt/2mdbLGv
via HEALTH

Phys Ed: Frequent, Brisk Walks May Aid Those With Early Alzheimer’s

Some people with early-stage Alzheimer’s disease showed improved physical abilities and slowed memory loss from a walking program.

from NYT > Health http://ift.tt/2lppzcw
via health&fitness

Healthier Cereals Snare a Spot on New York School Menus

In a bite-size coup that could spread to other cities, a California upstart has replaced Kellogg products in the city’s free-breakfast program.

from NYT > Health http://ift.tt/2mJ7jvH
via health&fitness

About New York: Remembering a City Where the Smog Could Kill

With the future of the E.P.A. now in doubt, it’s worth recalling what New York City was like before the agency and the movement it represented.

from NYT > Health http://ift.tt/2mIAyi8
via health&fitness