New year detox: armed with my trusty Curly Wurly, I defy you fitness bores

Come the new year, out pop the get-healthy brigade with their show-off beakers of kale juice

Here’s a special personalised message for all those people preoccupied by health and fitness at this time of year … SHUT UP! SHUT UP! SHUT UP!

My apologies for that outburst, but health and fitness bores are especially prevalent at this time of year. You can’t move without tripping over somebody determined to eat only dehydrated seaweed until February, star-jump around the kitchen every morning, or imagine themselves with a gastric band via Paul McKenna’s hypnosis exercises.

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from Fitness | The Guardian http://ift.tt/1xFwJy5

via FITNESS