Never mind post-run refuelling, have you nailed that all-important post-run fashion strategy? Come and share your weekend’s woes, triumphs and top tips for sore legs below the line as ever
Now that I’ve started ramping up the miles on my sunday long run - 90 days until the London Marathon! - I’ve been trying out some new strategies to distract myself from the pain.
Yesterday’s strategy had two parts. Firstly, deciding precisely what pizza I was going to scoff afterwards (in case you are on tenterhooks, a margherita with extra sun-dried tomatoes from Franco Manca, who make the best pizzas in London. No, that’s no an ad, though if I ever was to be sponsored by anyone, it would save me a fortune if it was them...)
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from Fitness | The Guardian http://ift.tt/1D8ZNfQ
via FITNESS
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