Racing, training, or googling symptoms? As always, share your weekend woes and triumphs below the line
Let me share some hard-earned running wisdom with you: running a 10 mile hilly race on the first warm day in weeks after a day spent consuming almost entirely gin-based nutrition at the Epsom Derby is not going to be a pleasant experience. But hey, at least I won!
Err, some money on the horses, that is. Not the race. Though if it had been a hangover-handicapped race I would definitely have limped to victory. I’m fairly sure I was sweating actual gin by the end. The race was the Dorking 10 and thanks to some rather speedier teammates I can actually claim a win of sorts, being part of the first ladies team.
Continue reading...from Health & wellbeing | The Guardian http://ift.tt/24svAop
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