mercredi 3 janvier 2018

New Year's Fitness Resolutions: The Smartest Way to Keep Them

People who work out alone give up the soonest. But a new trend—retro classes that turn fitness into competitive group games—is helping Americans play the pounds away and keep coming back for more.

from WSJ.com: Lifestyle http://ift.tt/2CyNYJi
via LIFESTYLE

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