mercredi 15 août 2018

Any Weight Loss Can Be Healthful, but More Can Be Much Better

Overweight people who lost 5 to 10 percent of their weight lowered their risk for metabolic syndrome by 22 percent. Those who lost 20 percent cut their risk by over 50 percent.

from NYT > Health https://ift.tt/2BcvEGl
via health&fitness

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