mercredi 8 décembre 2021

A Penny for Your Squats? A Tiny Monetary Award Motivated Hundreds to Exercise.

Among 52 incentives to exercise, giving people a 9-cent award if they returned to the gym after missing a workout helped the most.

from NYT > Health https://ift.tt/3lLSZDJ
via health&fitness

Aucun commentaire:

Enregistrer un commentaire