Well: The Super-Short Workout and Other Fitness Trends

The big story in exercise science this year was the super-short workout, although many other fitness-related themes emerged in 2014.

















from NYT > Health http://rss.nytimes.com/c/34625/f/640346/s/41e525ef/sc/14/l/0Lwell0Bblogs0Bnytimes0N0C20A140C120C310Cthe0Esuper0Eshort0Eworkout0Eand0Eother0Efitness0Etrends0C0Dpartner0Frss0Gemc0Frss/story01.htm

via health&fitness