Nonsensical euphoria, lying to yourself and hours alone with just your thoughts for company: the weird and wonderful world of the mind when running
Earlier this year, I ran my first marathon. I blistered my feet and shed toenails like blackened blossom. Physically, it was hard. It hurt. Yet mentally, it was fascinating. Here’s what I learned about the baffling, but sometimes beautiful balance between the mind and functioning limbs.
1. Three miles can feel as hard as 13
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from Fitness | The Guardian http://ift.tt/1hQDaZp
via FITNESS
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