vendredi 29 avril 2016

Is it worth doing mountain climbers? Exercise review

It wears you out, it hurts your arms and it looks like the stupidest thing ever invented

What is it? You know how much you hate planks? A mountain climber is basically a plank where you run on the spot. I know, right? Fun.

How much does it cost? Nothing. You could drop to the floor right now and do some if you wanted. You won’t, obviously, because that sounds hellish. But you could.

Related: Is it worth it? Turkish get-up – exercise review

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from Fitness | The Guardian http://ift.tt/23fKOwB
via FITNESS

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