Ever wondered what to eat before a run or what causes a stitch? You’re not alone. Here are the most commonly asked questions, from the sensible to the ridiculous
There are some answers I’d quite like to know myself (8, 19) and some that fall into the “how long is a piece of string” category of questions (5, 7, 9, 12 … etc) but the top questions asked of Coach Google about running certainly show that even the simplest of sports can be complicated, that that myth about your knees will never, ever go away, and that anyone who needs to google number 2 on the list of questions asked about the London Marathon is probably not a keen runner.
Continue reading...from Fitness | The Guardian http://ift.tt/20WoAQr
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