vendredi 20 mai 2016

Is it worth doing MMA training? Exercise review

This class was easily the most fun I’ve had in months

What is it? The close-contact combat sport that combines martial arts, including Brazilian jiu jitsu, muay Thai, wrestling and boxing.

How much does it cost? I took my class at Alex Fitness in Chelsea, which charges £45 a month and has a three-sided MMA training ring. Then again, my local gym does classes for a fiver a pop.

Continue reading...

from Health & wellbeing | The Guardian http://ift.tt/1W7Fmgc
via health

Aucun commentaire:

Enregistrer un commentaire