Gwyneth Paltrow's Go-To Workout Moves

Paltrow's bod just keeps looking better and better, and she has trainer (and Health contributing editor) Tracy Anderson, to thank for it. This video from InStyle shows two Paltrow-approved moves for defining arms, core, and legs and creating a firm, feminine physique in no time flat.

from Diet & Fitness - Health.com http://ift.tt/1BpuwE3