Is it worth it? Swimming

‘Three breaststroked lengths of my local pool was enough to exhaust me, while middle-aged ladies went backwards and forwards for what seemed like hours’

What is it? A pursuit where you get into some water, sort of flail around for a bit and then get out again.

How much does it cost? Sometimes a few quid, sometimes included in a gym membership, sometimes free if you’re either a billionaire with your own pool or the sort of reckless idiot who enjoys swimming in the sea.

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from Health & wellbeing | The Guardian http://ift.tt/1JKbrC0
via health