Did the weekend bring joy and triumph and cake, or are you still battling injuries? As always, share your stories and questions below the line. Cake reviews optional, but encouraged.
I’m pretty sure I got a PB yesterday. It’s yet to be officially validated but I’m fairly sure that I managed more cake than ever before in one sitting. Salted butter magic caramel cake, since you didn’t ask (cake report: delicious but more like a giant pudding than an actual cake).
I’ve done two whole runs since Berlin marathon last Sunday - a very gentle 5k trot on Saturday morning and an equally gentle trot around the new 10 mile race in Kingston yesterday. For the first running of a race, it was extremely well organised and the weather was glorious - cold to start but with that lovely warm autumnal sunshine that made the river stretch of the route a particular joy. Going past Hampton Court glowing in that light was just lovely.
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from Fitness | The Guardian http://ift.tt/1PewZLi
via FITNESS
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