lundi 3 août 2015

4 Lower-Body Moves to Tone Your Legs and Butt

Squats and lunges aren't the only moves that will get your lower body in top form. In this video, Health contributor Tracy Anderson demonstrates 4 exercises that target those tough-to-reach muscles that help you pull in your stomach, boost your backside, and sculpt your thighs.

from Diet & Fitness - Health.com http://ift.tt/1OL7Gxq

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