‘When you’re running and talking, the focus is removed from both activities – you run further and talk more freely’
What is it? A group run and a therapy session, all in one.
How much does it cost? I had a session in Hyde Park with therapist William Pullen, who charges £150 a pop.
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from Health & wellbeing | The Guardian http://ift.tt/1hQY75Y
via health
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