lundi 22 février 2016

The Guardian Guide to Running podcast: Marathon - week 2

It’s the second week of our marathon training series

Download and subscribe on iTunes, or stream on Acast

These podcasts are designed for experienced runners by running coach David Chalfen at RunCoach1to1.com.

Continue reading...











from Health & wellbeing | The Guardian http://ift.tt/1Tv977O
via health

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